UV Index Today

Real-time solar radiation monitoring

Orem, Utah, United States

Orem

Utah, United States • Local time: 17:07

Live UV Index
17:00
4.3
Moderate
Peak 7.2 at 14:00

Temp

30.3°C
Sunny

Status

Sunny

Max

30.3°C

Next 3 Hours

2.6
18:00
1.1
19:00
0.1
20:00

Humidity

15%

Cloud

0%

Wind Spd

23.4km/h

"Moderate risk. Seek shade near midday."

Today's UV Forecast

Hourly prediction for Orem · Peak 7.2 at 14:00

00
01
02
03
04
05
06
07
0.3
08
1.4
09
3.0
10
4.6
11
6.0
12
6.9
13
7.2
14
6.8
15
5.8
16
4.3
17
2.6
18
1.1
19
0.1
20
21
22
23

Sunburn time at UV 4.3

Estimate for Orem based on your skin type. Estimates only — not medical advice.

Skin type (Fitzpatrick)

Unprotected

23 min

Type II · no sunscreen

Recommended

SPF 50

Moderate UV with fair skin — use broad-spectrum SPF 50 and seek shade near midday.

With SPF 50

12+ hours

Theoretical window — apply enough and reapply every 2 hours

Quick take: Fairly short unprotected window — apply sunscreen before heading out.

Open full calculator with SPF options

Location Map

40.3101, -111.6720 · Elev. 1478 m · America/Denver

Open in Google Maps

Today's UV outlook for Orem

Today's forecast for Orem peaks at UV 7.2 around 14:00. The hourly outlook shows 7 hours at moderate or above (UV 3+), 4 hours at high or above (UV 6+). The live reading is UV 4.3 right now.

Orem sits at about 1478 m elevation. Thinner air at altitude can add roughly 15% UV compared with sea level at the same latitude—cool mountain air is not a low-UV signal.

Peak UV reaches the high band today. Plan longer outdoor sessions earlier or later if you can, and use the calculator below to see how long unprotected skin may last at the current reading.

Compare with other cities in Utah, or read practical planning notes in the blog .