UV Index Today

Real-time solar radiation monitoring

Sohar, Al Batinah North, Oman
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Sohar

Al Batinah North, Oman • Local time: 03:28

Live UV Index
03:00
0.0
Low
Peak 8.2 at 13:00

Temp

28.7°C
Clear

Status

Clear

Max

37.5°C

Next 3 Hours

0.0
04:00
0.0
05:00
0.0
06:00

Humidity

90%

Cloud

14%

Wind Spd

2.4km/h

"Low risk. Minimal protection needed."

Today's UV Forecast

Hourly prediction for Sohar · Peak 8.2 at 13:00

—
00
—
01
—
02
—
03
—
04
—
05
—
06
0.3
07
1.6
08
3.5
09
5.5
10
7.0
11
8.0
12
8.2
13
7.5
14
6.2
15
4.3
16
2.4
17
0.8
18
0.1
19
—
20
—
21
—
22
—
23

Sunburn time at UV 0.0

Estimate for Sohar based on your skin type. Estimates only — not medical advice.

Skin type (Fitzpatrick)

Unprotected

—

Type II · no sunscreen

Recommended

SPF 15+

UV is low, but fair skin still benefits from light protection for longer outings.

With SPF 15+

—

Theoretical window — apply enough and reapply every 2 hours

Quick take: UV is effectively zero — burn risk from sunlight is minimal right now.

Open full calculator with SPF options

Location Map

24.3585, 56.7058 · Elev. 15 m · Asia/Muscat

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Today's UV outlook for Sohar

Today's forecast for Sohar peaks at UV 8.2 around 13:00. The hourly outlook shows 8 hours at moderate or above (UV 3+), 5 hours at high or above (UV 6+), 2 hours at very high or above (UV 8+). The live reading is UV 0.0 right now.

With today's peak in the very high range, unprotected skin can burn quickly around 13:00. Use the burn-time estimate below for your skin type, and prefer shade or SPF 30+ for outdoor time between late morning and mid-afternoon.

Compare with other cities in Al Batinah North, or read practical planning notes in the blog .