UV Index Today

Real-time solar radiation monitoring

Haridwar, Uttarakhand, India
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Haridwar

Uttarakhand, India • Local time: 07:16

Live UV Index
07:00
0.7
Low
Peak 6.5 at 12:00

Temp

25.5°C
Partly Cloudy

Status

Partly Cloudy

Max

31.0°C

Next 3 Hours

1.9
08:00
3.4
09:00
4.9
10:00

Humidity

89%

Cloud

59%

Wind Spd

2.7km/h

"Low risk. Minimal protection needed."

Today's UV Forecast

Hourly prediction for Haridwar · Peak 6.5 at 12:00

—
00
—
01
—
02
—
03
—
04
—
05
0.1
06
0.7
07
1.9
08
3.4
09
4.9
10
6.0
11
6.5
12
6.3
13
5.5
14
4.2
15
2.5
16
1.1
17
0.2
18
—
19
—
20
—
21
—
22
—
23

Sunburn time at UV 0.7

Estimate for Haridwar based on your skin type. Estimates only — not medical advice.

Skin type (Fitzpatrick)

Unprotected

2h 34m

Type II · no sunscreen

Recommended

SPF 15+

UV is low, but fair skin still benefits from light protection for longer outings.

With SPF 15+

12+ hours

Theoretical window — apply enough and reapply every 2 hours

Quick take: Longer unprotected window, but cumulative UV still adds up.

Open full calculator with SPF options

Location Map

29.9121, 78.1607 · Elev. 273 m · Asia/Kolkata

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Today's UV outlook for Haridwar

Today's forecast for Haridwar peaks at UV 6.5 around 12:00. The hourly outlook shows 7 hours at moderate or above (UV 3+), 3 hours at high or above (UV 6+). The live reading is UV 0.7 right now.

Peak UV reaches the high band today. Plan longer outdoor sessions earlier or later if you can, and use the calculator below to see how long unprotected skin may last at the current reading.

Compare with other cities in Uttarakhand, or read practical planning notes in the blog .