UV Index Today

Real-time solar radiation monitoring

Manama, Bahrain
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Manama

Manama, Bahrain • Local time: 11:48

Live UV Index
11:00
7.5
High
Peak 8.1 at 12:00

Temp

41.5°C
Sunny

Status

Sunny

Max

41.5°C

Next 3 Hours

8.1
12:00
7.8
13:00
7.0
14:00

Humidity

26%

Cloud

0%

Wind Spd

7.8km/h

"High risk. Protection against skin damage is needed."

Today's UV Forecast

Hourly prediction for Manama · Peak 8.1 at 12:00

—
00
—
01
—
02
—
03
—
04
—
05
0.2
06
1.2
07
2.8
08
4.6
09
6.3
10
7.5
11
8.1
12
7.8
13
7.0
14
5.4
15
3.6
16
1.9
17
0.6
18
—
19
—
20
—
21
—
22
—
23

Sunburn Time & SPF

Estimate burn time for your skin type at UV 7.5 in Manama.

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Location Map

26.1863, 50.5263 · Elev. 4 m · Asia/Bahrain

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Live UV Index in Manama

This page shows the live UV index for Manama, Manama, Bahrain. Use the current reading, today's peak estimate, and the all-day hourly forecast to plan outdoor time and sun protection in Manama.

UV intensity can change quickly around midday. Check the peak time and hourly bars for Manama before long outdoor activities, and increase protection when the index moves into High or above.

Planning Outdoor Time in Manama

Pair the live UV index with temperature, cloud cover, and wind to judge comfort and exposure risk. Even on cooler or breezy days, high UV can still cause skin damage.

Want nearby comparisons? Browse all cities in Manama.